the movement

PRIVATE YOGA 

Your time is precious, your needs unique, and you want the one-on-one attention that you cannot get in a group class.

connect to your intuition.  ignite your inner Fire.  

I'll show you how.

 

 With private yoga, you'll have the dedicated attention of an expert teacher who will respond to your needs in the moment and partner with you to achieve your long-term goals. Together we will reframe your inner-dialogue to discover a profound awakening of self while simultaneously building strength and flexibility.  

Mind-body shifts await as strategic sequencing of postures gives light to 'meditation through mindful movement.'

What do you seek from your practice?

Reliable techniques for handling stress and strong emotions?

A deeper connection to your self and intuition?

Improved posture and relief from pain with a bit of me-time in your own home?

Incredibly, yoga can offer it all. Private Yoga in your own-home provides space to connect with your body on your own schedule.

With a heart-felt and intuitive approach, I will meet you where you are in your practice and expertly guide you to all that is possible,

so you can return to your family, career, and personal life feeling grounded, focused, and clear.

You're invited to experience The Movement.

Whether a beginner or experienced yogi, practice with me privately today.

Say "Hi" and schedule a private consultation:  hello@annettegoubeaux.com

 

 

yoga styles

VINYASA FLOW

Pairing breath to movement, a ritual journey awaits you!

 

Experience inner and outer alignment as we build strength and flexibility with dynamic movement.

 

This transformative approach to yoga provides innovative sequencing designed to complement modern life leaving you balanced and inspired.

 

   

RESTORATIVE

Nurture yourself.

Slow down and unwind with this

practice that opens your body through long holds and passive stretching. 

 

Familiar postures will be adapted to restorative with props including blocks, blankets, and bolsters.

 

Focusing on your breath, muscles can relax deeply as props support your body.

Challenge and ground your mind & body.

POWER

Challenge and ground your mind & body.

 

Expect a faster pace, and strong, balancing yoga postures to enhance

strength and stability.

Activate the entire body with deep breaths to address imbalances while working toward a powerful and

deeper practice.

 

Contact​

Annette Goubeaux
 
 
 

Let's Connect!  

hello@annettegoubeaux.com

Boston, Massachusetts

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